Before you actively take action towards penis enlargement, you need to understand: is it necessary?After all, there is no need to enlarge a penis whose size reaches or exceeds the norm.The reproductive organ in men develops until the age of 25, so people under this age should not worry too much.Perhaps their penis growth has temporarily slowed, but it will resume soon.
The size of a man's penis depends on many factors: nationality, metabolic rate, bad habits, age.There is a normal average size for a certain age.Additionally, there are age periods when the penis grows quickly and its growth is slower.It depends on the individual characteristics of the person, the level of testosterone in the body and lifestyle.
It is generally accepted that in a mature adult man (25-30 years old), the average and normal penis size is 14-16 cm in length and 4 cm in thickness.In adolescence, the length of the penis is 10-12 cm, and the width is 3 cm - also the norm.
How to enlarge your penis using traditional methods
If it is necessary to increase penis size, this can be done using folk remedies at home.
It is important to understand that traditional methods are not supported by science and may not only be ineffective, but also dangerous.
The most common methods will be discussed in this article.
Perform a massage
According to men who have tried this method, it is truly effective, which is why its prevalence is high.We are talking about a special penis massage that a man can perform on his own.You need to prepare for this to avoid injury.
Preparation for the massage is carried out in the following way: you need to take a small piece of soft, pleasant to the touch fabric, wet it with warm water and wrap the fabric around the penis for a few minutes (2-3 minutes).A warm compress on the organ will help increase blood flow, making the massage effective.This procedure must be performed several times.
After preparation, you can start the massage itself.To do this, you need to take the most comfortable position.It is better to lie on your back and relax.Then, with your right hand, lightly squeeze the head of the penis (but not too much! Otherwise, you risk damaging the sensitive head), pull the genital organ to the side as far as possible (if you feel discomfort, you should stop pulling) and hold it in the pulled position for 4-5 minutes.After that, you need to repeat the procedure, pulling the penis in different directions and holding it in this position.
During the massage, rest is a necessary condition.Between procedures, blood circulation must be restored.The final step of the massage involves pulling the penis away from you (holding the pulled position for one minute) and squeezing it repeatedly (10-12 times).Once the compression is complete, the massage can be considered finished.
You should do the exercises several times a week, devoting enough time to them.All procedures should be carried out slowly and carefully so as not to damage the organ.With the help of self-massage, the penis increases by 1-2 cm.The result is usually obtained in 2-3 months.
Decoctions, teas and apitherapy
Herbal decoctions and herbal teas are considered effective methods.Everyone knows the “abilities” of certain plants to influence potency.But not everyone knows that these same herbs also help increase penis growth.You can prepare healing infusions at home by purchasing herbs in pharmacies or in specialized markets and stores.But it is better to buy them from healers who know which herbs will be effective.
Don't forget about safety.Therefore, you should buy herbs and teas from trusted healers with a large customer base and positive reviews.The most famous green holders of this “magical” effect on penis growth are: ginseng root, hawthorn, tribullus, thyme and walnuts.In Asian countries, the most common method of penis enlargement using herbal decoctions, teas and ointments.
One of the effective methods is regular baking soda.It is recommended to take it orally.But how can baking soda help your penis grow?The answer is simple: none.Baking soda has no effect on the genital organ, but when it enters the body, it thins the blood and increases blood flow.Therefore, men who want to increase their height take soda before performing exercises promoting the increase (massage, using an extender, push-ups).
It is believed that if you increase blood flow during training, the penis will grow faster.But this medal also has a flip side.
Soda should be taken with caution, as its high concentration is very harmful to the gastrointestinal tract.
And for people suffering from diseases of the stomach, thyroid gland and malignant tumors, taking soda orally is strictly prohibited and is life-threatening.
The most dangerous and effective ancient method is considered to be bee venom (apitherapy).
It is important to know that if you are allergic to bee venom, this method cannot be used!The procedure for penis enlargement using bee venom is carried out as follows: the reproductive organ is placed in a bag with a bee inside.After a bee stings, the stinger is removed.The genital organ immediately enlarges, literally before our eyes.But a bee sting is not enough.
To maintain the result, you need to perform daily workouts and use various creams and gels to enlarge the penis.The procedure with bees should be carried out several times a week.
There can be several bees in a pack (no more than 10).The number of bees should be increased gradually, getting used to the pain of the procedure.
The result can be obtained in 1.5-2 months.The penis increases by 2 to 4 cm with the help of bee venom.
Psychological method and acupuncture
A well-known psychological method.Its essence is extremely simple.You just need to imagine yourself every day with your desired penis size.It's better to do this at night.A few minutes of performance contribute to the production of hormones that accelerate the growth of the sexual organ.
Acupuncture (pressure on biologically active points) can help increase penis size.According to the theory, a man has areas that promote penis growth.And being exposed to it will accelerate growth.If you find all the points and massage them daily, the result will not be long in coming.However, information about the effectiveness of this method and the presence of "magic" points is neither reliable nor proven.
Tips and precautions
Before you start enlarging your penis using traditional methods, you need to think about it carefully.
After all, the result does not always correspond to what the advertising of the method promises.We must not forget the individual characteristics of a person.
Based on this, a certain method may help someone, but for others it will be ineffective.
Therefore, it is worth monitoring the training results and the body's reaction to them.
In case of ineffectiveness and pain, all training should be stopped in order to save time and preserve your health.