The resting male genitalia is always smaller than the erect one. This is due to nature itself and is considered natural. The penis in a calm state reaches an average size - 9-14 cm. If the phallus when excited has a length of about 20 cm, then without an erection it will be 14 cm. On average, the size of the penis during erection and at rest differs by 5-6 cm.
It is considered incorrect to measure the penis without an erection. However, many men want their phallus to look impressive in all conditions. What methods are there to lengthen the male penis in a non-aroused state?
Use of various devices
Expander
What to do to enlarge the penis if there is no desire to have an operation? In this case, experts recommend wearing an extension cord. This device tightens the organic structures of the phallus. Due to the tension, they stretch and the penis lengthens noticeably.
The use of an extender requires strict compliance with certain rules:
- you can not lie down with the device, so as not to injure the penis in a dream;
- the device is used for at least 4-6 months;
- you should consult a doctor before using the product.
Based on various studies it is safe to say that the extender helps to lengthen the penis by 3-4 centimeters. There are no particular contraindications to the use of the device.
Wearing the product is required after surgery to enlarge the phallus, but the extender can also be used to stretch the penis without surgery.
water pump
A vacuum pump is a product that allows you to enlarge your penis by creating pressure in the device. The device is very easy to use. The device has a special pump in which the penis is placed. A hydropump for the penis is considered the safest. It will certainly give a positive result.
The length of the phallus after regular use of the pump increases by about a few centimeters. However, the workouts for penis building should be done on a daily basis.
The pump also increases the thickness of the phallus at rest. Regular use of the device has its advantages:
- straightens the male genital organ;
- favorably affects erection;
- increases length and thickness painlessly and safely.
Many men have already purchased a similar product and can now boast about the size of their "manhood".
Application of ointments
Lichen extract gel
The modern pharmacological market offers effective means for penis enlargement in the form of ointments. One of the most effective and popular drugs is a cream with a unique natural composition. Its components help to improve blood microcirculation and help to lengthen the penis in the non-aroused state by 3 cm.
The gel contains:
- Excerpt from Horny Goat Weed;
- thistle;
- lichen;
- Peruvian maca extractor hood;
- triethanolamine.
Horny Goat Weed Extract and Thistle are herbs which have a powerful effect on the blood circulation in the pelvis.
Lichen has an anti-inflammatory effect, increases blood circulation in the penis. The component promotes the rapid growth of organic cells, as a result, the penis becomes thicker and longer. The width of the penis due to the use of the gel may increase by a few centimeters.
Peruvian Maca Extract is a natural ingredient used by ancient tribal men to treat various sexual disorders. Peruvian maca helps increase sexual desire, gives brighter sensations during orgasm, strengthens men's health.
Triethanolamine is a substance which increases the sensitivity and elasticity of the skin of the male genital organ. The component ensures rapid growth of penile cells, a persistent and long erection.
The cream can be applied to the phallus in the non-excited state. Its use is recommended when the penis is small in a non-erect state.
The gel can be used at any age. The drug has practically no contraindications. In case of allergic manifestations, it is necessary to stop using the product.
Barberry ointment
An ointment also works effectively, which experts recommend using in conjunction with a pump. This technique allows the penis to be enlarged by 2-3 centimeters.
Preparation includes:
- barberry extract;
- dimethicone;
- Peruvian poppy;
- lichen;
- Ginger;
- horse chestnut;
- betaine;
- nucleic acids.
The barberry extract contained in the ointment activates the production of norepinephrine and increases sexual arousal several times. The component helps to increase libido.
Dimethicone is a lubricant for long and sensual sex. The component allows you to use the drug immediately before intimacy.
Peruvian Maca, Lichen and Ginger are ingredients that improve the microcirculation of blood in the penis. Horse chestnut has the same effect. These components of the ointment provide a long erection and continuous sexual intercourse.
Betaine is a substance that is included in the product for a reason. It prevents the development of prostatitis and prostate adenoma. Nucleic acids are responsible for the production of male hormones.
The ointment can be applied to the penis in a calm state. The combined use of the product with a pump and a massage allows the penis to be enlarged both in length and in width.
Gymnastics and penile exercises
Experts advise to use various exercises for the growth of the phallus. Hand training should be done daily. To do this, you first need to warm up the organ - attach a heating pad with hot water to its trunk. Then the hand is wrapped around the base of the penis and the other begins to perform stretching movements.
The next exercise is to grab the base with one hand and the head with the other.
- Start rolling the penis. You cannot bring yourself to suffer. All actions should be careful and not hurt the penis.
- The twist takes place first in one direction, then in the other.
- After the exercise, you need to relax and relax as much as possible.
Training is needed in small amounts. Only after 1-2 weeks can you increase the load. Exercises help to make the penis longer and thicker, to stretch the corpora cavernosa of the trunk. This adds a few inches to the penis.
Wet jelqing is very popular among men. This exercise aims to lengthen the penis. The penis is grasped at the base with the fingers, squeezed and driven along the trunk. In this case, the limb must be lowered to the ground. Near the head, they intercept the penis with the fingers of the other hand. Actions should be repeated about 4 times. After jelqing, the penis looks bigger and thicker.
Simple exercises allow you to enlarge your penis if you apply them daily and do not take a break. The penis quickly gets used to stress, the cavernous bodies of the penis are stretched.
A man gets the desired result if he uses a complex technique. It should include most of the exercises aimed at stretching the muscle tissue of the penis.
The enlargement of the phallus should be done in a relaxed state. Before training, you shouldn't be nervous and anxious. You can sit comfortably on the sofa or lie down, turn on some nice slow music.
With jelqing, it is necessary to use the exercise of "milking". It helps to lengthen the cavernous bodies of the organ and to accumulate a few centimeters.
With regular exercise, old muscle fibers break down and new ones grow in their place. This is how muscle building works.
Strengthening the penis is a daily job that will certainly bring positive results with a competent approach. It is important to take breaks between exercises, warm up the penis and saturate the diet with vitamins and protein compounds.