Based on numerous studies, it can be stated that the average penis size is around 13. 5cm.
Despite the fact that many men fall within this range, they tend to increase their penis size.
It can be said unequivocally that the erect penis, the size of which is 13 cm, is a normal and natural phenomenon.
However, there is no limit to perfection, why not use effective techniques that will increase the length and width of the penis.
It is always worth considering how to properly perform massage for penis enlargement so that the effect of the exercises exceeds all expectations. And also, to understand how the vacuum pump affects the growth of the penis?
How does Jelqing work?
Jelq is a set of workouts or a set of techniques, performing which, a positive effect on the penis occurs, as a result of which it proportionally increases in length and thickness, in addition, an increase in the glans penis occurs.
It can rightly be said that the Jelqing technique has absorbed all the best of manual penile correction:
- Through exercise, the blood circulation in the penis increases, therefore, the pressure inside the penis also increases, a favorable environment is created for the growth of cavernous tissue.
- As a result of training, new cells are formed, the soft tissues of the penis increase in size, which leads to a change in the size of the penis in a wider direction.
- It should be noted that cell growth and reproduction is a completely normal course of things, just the Jelqing technique starts the process and stimulates it to a higher level.
In addition, the exercises have a beneficial effect on the sexual function of men, provide greater stamina and sexual activity, increase libido, increase potency and also help to control ejaculation.
Cock massage lesson
It is advisable to note that all the exercises included in the Jelqing technique are somewhat similar to each other, while differing in small details. In the videos, which are plentiful on the Internet, you can find out where this technique comes from and how it helps to enlarge the penis.
The key movement of the workout is to grasp the penis with your thumb and forefinger (to form a ring) at the very base, and pull the ring up to the head of the penis. Thus, by pulling out the male organ, it fills with a large amount of blood.
However, in order for Jelq to show its effectiveness and efficiency in increasing the male penis, it is necessary to purchase a specialized gel that will help to achieve the desired result in a shorter period of time.
When performing exercises based on the wet execution method, it is better to use Titan-gel, which, due to the high concentration of powerful substances, will provide better blood flow to the pelvic organs and helpnot only to increase the penis, but also to increase the potency of a man. To know about the Jelqing technique:
- Any training should be done in the presence of an incomplete erection - enough 50% of the general erection state.
- Each workout begins with warming up the penis and ends with it.
- Only with regular and correct performance of the workout can you achieve the desired results.
Tao technique for enlargement of the glans penis:
- Apply Titan-gel on the penis, rub gently over the entire length. The gel should not be too much, but not too little.
- Grasp the base of the penis with your fingers and slowly move towards the head. If the exercise is performed correctly, you will visually notice how the head is filled with blood.
- After reaching the head, fix your fingers in this position for 10 to 15 seconds.
- Exercise for 10 minutes.
It is important to know that each man chooses for himself the exact range of motion and the compressive force. The main thing is not to press until there is a sharp pain, there should be a feeling of pressure in the head of the penis.
At the same time, it is equally important to monitor the state of the erection, you should not bring it to 100%. If necessary, Titan Gel can be added in the middle of the exercise if the previous application is completely absorbed. You can watch a video on Tao exercise, where the exercise regimen is presented in steps.
The effectiveness of this technique has been proven by numerous reviews and videos on the Internet, where men share their penis enlargement secrets and also show the results.
To sum it all up, we can say that after 2 months of regular training, the visual result of penis enlargement will already be noticeable, both in a calm state and in an erection.
Penis Enlargement Vacuum Pump
Training with a vacuum pump helps improve local blood circulation in the penis, increase potency, while affecting penis growth.
During classes using such a device, according to the reviews of men who have been using it for several months, it is better to use a cream, rather than a water-based lubricant.
Thanks to two means, namely a pump and a cream, the effect occurs in a shorter time, while it can be safely said that this size will remain for life. There are video reviews on the Internet, where the interaction of the two means is described in more detail.
How to use the vacuum pump:
- Hygiene procedures - wash genitals, wipe dry. There should be no hairline in the groin area.
- Assemble the device, connect the pump (video reviews will tell you how to assemble it correctly).
- Apply the cream to the penis.
- Place the penis in the pump and press firmly against the pubis.
- You can start training with a vacuum pump.
It should be noted that beginners who prefer vacuum pump training should not exceed the time limit of 10 minutes per session. You cannot do more than 3 lessons per day.
However, there are contraindications to exercising with a vacuum pump:
- Sexually transmitted and sexually transmitted diseases.
- The presence of redness, rashes and other things on the skin of the organ.
- Diseases of the blood, presence of inguinal hernia.
- Deformity of the penis, as well as other abnormal conditions.
To sum up, it can be summed up - to really enlarge the penis, you need to do it for a long time, and at the same time every day.
Remember to apply a specialized cream that will help speed up penile growth and improve a man's sexual activity.