Statistics show that millions of men around the world are unhappy with the size of their genitals. And in order not to resort to expensive operations, many of them carry out penis enlargement at home. Is it possible and what procedures are the most effective?
How to enlarge a penis at home?
Features of the structure of the penis make it possible to increase it at home. To do this, you just need to know how to perform a particular procedure correctly. Currently, there are a number of effective methods that allow you to increase penis size without significant costs or surgical intervention:
- vacuum stretching,
- phytotherapy,
- suspended loads,
- massage,
- rubbing creams and gels,
- vacuum stretch.
To increase the effectiveness of procedures, it is recommended to perform them in a complex. The patient is also advised to follow a special diet.
Massage
This technique is considered the simplest, safest and most affordable. It is performed by a man without the participation of outsiders and does not require special knowledge.
When done correctly, massage procedures can not only enlarge the penis, but also increase a man's sexual abilities. A more effective technique will be to treat the organ with the help of special gels and creams that can activate penis growth.
The main benefits of massage therapy are:
- lack of financial investment,
- potency improvement,
- stimulation of blood flow, which avoids congestive processes in the pelvic region and significantly improves erection,
- an increase in the penis at home occurs not only in length, but also in thickness,
- excellent prevention of malignant tumors.
Of all the self-massage methods, jelqing is the most popular. This is a real method of penis enlargement at home. It is extremely simple and, if performed correctly, guarantees very high results. This technique is often compared with milking, because it is precisely such movements that should be performed, grabbing the penis at the base and moving towards its head.
To perform the procedure correctly, a man must adhere to the following recommendations:
- A quality massage involves the implementation of continuous movements. In this case, the procedure should not turn into masturbation.
- The capture of the organ is carried out only with the index finger and thumb, forming a ring. This is called the ok capture.
- When ejaculation approaches, you have to stop as soon as possible and wait for the excitement to calm down a bit.
- It is desirable to carry out the procedure daily. Only in this case you can achieve really high results.
- To grasp the sexual organ must be strong enough, which will contribute to the retention of blood in the genital organ. However, excessive pressure should not be applied to avoid the appearance of hematomas.
- During exercise, the penis can be directed up or down. It is better to alternate directions for a more harmonious development of the organ.
The great effectiveness of jelqing is attested to by many men who have personally used this technique. To achieve the first results, classes should be carried out for several months.
Phytotherapy
Infusions and decoctions of medicinal herbs have a positive effect on the body and contribute to penis enlargement
Herbal treatment also allows you to increase penis size. At present, more than a hundred folk recipes are known to solve this problem. And all kinds of infusions and decoctions have proven themselves. The most effective are herbal remedies such as:
- Tribulus. Promotes the production of luteinizing hormones, which cause the release of testosterone into the blood.
- Ginger root. This ingredient helps lower blood cholesterol levels. In addition, the systematic use of this remedy can prevent the blockage of the dorsal artery plaque.
- Mugwort. This herb has a positive effect on the tone of blood vessels. Thanks to its use, the blood filling of the penis during erection improves significantly.
- Ginseng root. Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe juice. Contributes to the normalization of metabolic processes, improving the formation of new cells of erectile tissue.
The use of traditional medicine is an excellent complement to massage treatments. These drugs are considered excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.
Extensions and vacuum pumps
These mechanical tools are a great way to increase the penis at home, which is confirmed by numerous reviews of men. The principle of operation of a vacuum pump is to create low pressure around the penis, thanks to which the tissues of the organ suck in more blood, causing it to increase. In this way, the cavernous bodies are stretched, which allows you to naturally increase the penis up to 2 cm. Such devices can be purchased in an online store with home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its shape. Unlike a vacuum pump, which is not allowed to be worn on the penis for more than 40 minutes, the extender should be used at least 3-4 hours a day.
Experts recommend wearing such a device all the time, removing it only when sleeping, going to the toilet and swimming. Only in this case can really high results be achieved. As a rule, a noticeable increase is observed after six months of wearing the device.
penis enlargement with soda
This popular method of penis enlargement was used by our ancestors. Soda is an inexpensive and very effective tool that is simply indispensable in everyday life. By rubbing it on the penis, you can achieve the following effects:
- an increase in the penis due to the normalization of blood circulation,
- prevention of stagnant processes in the pelvic organs,
- fight against oily and problem skin,
- erection enhancement
Ointment based on soda and honey (proportions 1: 1) is also a very effective remedy for penis enlargement. In addition, the use of such a composition has a beneficial effect on the sensations that arise during sexual intercourse.
Use of freight
At the moment, this method can also be considered popular, since nothing is known about its author. Enlargement of the penis in this case occurs by mechanical stretching of tissues. With a systematic approach, you can achieve a consolidation of the result, increasing the penis by a few centimeters.
It is not at all necessary to use specially designed weights as weighting agents - they can be replaced with an ordinary bottle of water. Regardless of the weight of the structure being lifted, the limb is warmed up before exercise with a light massage. In doing so, the following rules should be taken into account:
- The head and shaft of the penis are wrapped with an elastic bandage to prevent injury.
- A metal collar is attached to the elastic bandage, to which a rope must be attached.
- At the other end, this rope is attached to a load represented by a bottle of water.
- The exercise begins by standing on half bent legs. The bottle is on the ground. Then you need to slowly get up, thereby lifting the load.
- These procedures are carried out no more than 15 minutes a day. Otherwise, a strong stretching of the tissues is possible.
Creams and ointments
Proper use of the ointment or cream promotes penis enlargement and improves the quality of sexual intercourse.
Regardless of the penis enlargement methods chosen, experts advise using creams and ointments to achieve better results. These funds contain in their composition components that promote the growth of cavernous bodies. But it should be understood that by itself such an ointment will not bring results, since it is intended to enhance the effect of other methods.
These drugs differ from each other in composition and duration of action. With regard to this last indicator, the funds are divided into the following groups:
- Long term. This product should be used daily for at least one month. Its effect is best manifested after six months of use.
- Fast action. Such funds allow you to increase the phallus immediately before sexual contact. Their effect is achieved by improving blood flow, which results in a more stable erection.
- Auxiliary. These funds are used in combination with mechanical devices to increase the penis.
As for the composition, gels and ointments are divided into the following types:
- Protein. Their main active ingredients are amino acid concentrates.
- Hormonal. These preparations contain testosterone analogues, which are artificially recreated.
- Natural origin. These are the safest products, as they do not contain synthetic additives.
When applying any cream or gel for penis enlargement, you should follow the instructions. Usually we are talking about rubbing the product into the pubic area and the skin of the penis.
Useful tips
For a more effective result, it is better to perform the augmentation procedure in a complex.
To perform penis enlargement at home, it is necessary to take into account the following expert recommendations:
- To achieve a guaranteed result, it is desirable to use several methods in combination.
- In case of discomfort during the procedures, they should be discontinued.
- Penis enlargement without surgery is a long process, and therefore the use of the described means should be carried out for at least six months.
Currently, there are many ways to increase the penis at home. The most effective of them were considered above.